Start off 2021 with Warrior strength and vinyasa flow. This program challenges you to participate in at least 21 yoga classes (both streaming and on demand) in 21 days: Jan 11 - 31. You can start anytime between January 11th and 20th but must participate in 21 classes by January 31st to complete the challenges (logging up to 2 classes per day).
Included in this program:
Average Duration: 55 minutes
Equipment Needed: Yoga mat, space, blocks and bolsters optional
Fitness Level/Difficulty: For all levels
Benefits: A strong, yet Zen start to the new year. You'll receive guidance and inspiration from the comfort of your own home
How it Works:
Instructor: Stephanie Shaffer, David Westlake, Tarah Lehman and more