Helpful Tips

Schedule A Class
Two Ways

  1. Visit Book Your Class >  Find a class you would like to book and select Book
  2. Classes can also be booked by visiting the Schedule > Find and select a class > Book class by selecting your desired date & time

View Your Classes

            A booking confirmation email and reminder email will be sent with details about your class (Reminder emails will be sent 15 minutes prior to the class start time)

Cancel A Class

  • Classes can also be canceled by going to My Bookings and selecting Cancel

Join A Live Class
Two Ways

  1. Follow the link in your confirmation and or reminder email
  2. Navigate to My Account and select My Bookings > Find your class and select Join

        Log on a few minutes before the class start time to get settled in and ready to workout


If you're unable to schedule a class or have additional questions, please email us at:


Frequently Asked Questions

Do I have to reserve a class in advance?   
Reserving in advance makes your life easier and keeps you accountable by helping you plan your workouts, but you don't have to preregister. You can hop on a live class last minute, or access one of our On Demand classes 24/7

How can I improve my streaming quality?
For the best streaming quality follow these Zoom suggestions

When are the live classes? 
We stream live classes every day, 7 days a week. Class days and times can be found on the class schedule. You can also book a class from here

How do I sign up for a free trial?
Go to Sign Up and create your account for a 7-day free trial, unlimited virtual classes, programs, pop-ups and more

Do you have additional questions?
Please email us at: