Coffee Chat with Allison: Carbohydrate Confusion virtual
Grab a cup of joe and join Allison Atteberry, RD, LD every Tuesday in March for a virtual coffee chat about nutrition. Each week she'll cover a different topic. This week's topic is ...
Carbohydrate Confusion
Which foods contain carbs? What is included when counting carbs? Why do carbs get a bad rap and do they deserve it?